Top 10 Multifunctional Workout Bench – Roman Chairs

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1. FF Finer Form


Decline Bench, Adjustable Ab Sit up Bench, Roman Chair, Flat Bench, Finer Form Multi-Functional Weight Bench for Full All-in-One Body Workout – Hyper Back Extension

FF Finer Form #ad - Strong and stable design – no wobbling or shaking! extra supporting tubes form a Triangle frame structure, which handles up to 660 lbs. Free workout chart w/ purchase - get a free PDF workout chart that shows dozens of great exercises that you can do on your new Multi-Functional bench.

All-in-one multi-purpose bench – designed for multiple workouts, back, shape your abs, glutes, chest, targets most major muscle groups, hamstrings and core. And provides stable support for variety of workouts. Fully adjustable decline and flat settings – 1 flat and 2 decline bench settings with 4 foot adjustments and 8 thigh support cushions for simple, smooth height adjustments. Gym-quality construction – made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines.
BrandFF Finer Form #ad
ManufacturerFiner Form #ad
Weight17.64 Pounds



Foldable Strength Training Bench Press with Resistance Bands for Home Gym & body workout, Adjustable Weight Bench for Full Body Exercise

HITOSPORT #ad - 7 position weight bench - the back pads can be readjusted into different positions. Durable and solid dumbbells bench handles up to 550 lbs, which provides stable support for variety of workouts.

Equipped with resistance rope - bench includes two exercise resistance bands that could supplement any dumbbell or barbell routine or just be used as a light bicep & tricep warm-up. Ergonomic design - covered with premium leather and padded with thickened cushion with high elasticity and great air permeability, Our Weight Bench is wear-resisting and sweat-proof, abs, back, shoulders, perfect for long periods of training on your chest, and more.5

550 lbs weight capacity - our training bench is designed with Heavy-Duty Quality Steel & Stable Triangular Structure. To work out your muscles on chest, abdomen, incline and decline dumbbell, shoulder, hip and arms. You can do bench press, back, sit-up and push-up, etc.
ManufacturerHITOSPORT #ad

3. Yes4All


Yes4All Multifunctional Fitness Aerobic Step Platform/Aerobic Deck, Household Step Workout Bench for Home Gym Red/Black

Yes4All #ad - It is a versatile tool that can be used as a weight bench, step, plyometric and ramp. Easy to adjust the height by "click and lock" feet adjustment. Collapsible structure for easy carry & storage. Anti-slip textured surface: provide a slip-resistant surface for you to practice on with extra safety and comfort.

Dimesions: 44. 4 x 8", weighs 32 lbs or 48 x 13. Support up to 300 lbs. 4 x 14” when raised. Save up space - easy to fold: compact and foldable design allows you to use at home, gym easily. Adjustable heights for different purposes: 2-level adjustable height, decline and flat, 25°, 50°, 4 adjustable bracket angle 0°, 3 angle positions including incline, 65° for various needs.

Strong & durable materials: yes4all professional aerobic deck is made of sturdy & dense plastic for total body strength and cardio workouts. 3 x 13. Rubber grip feet provides a solid workout platform that stays stable during workout. It also features a small storage compartment for tubes and bands inside.
BrandYes4All #ad
ManufacturerYes4All #ad
Height8.34 Inches
Length44.29 Inches
Width13.39 Inches
Part NumberV40R
Warranty01 year warranty

4. BalanceFrom


Preacher Curl, Leg Extension, BalanceFrom RS 60 Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, and Weight Storage, 800-Pound Capacity, Gray

BalanceFrom #ad - Adjustable - both olympic bench and squat rack are adjustable. Dimensions - 73" l x 46 w x 50"-65" h squat rack adjustable from 50" to 65". Product weight: 90 pounds full station, 52 Pounds Bench Only, 38 Pounds Rack Only.

Bench can be easily adjustable to incline, flat and decline chest press positions, while the rack can be adjusted to different heights. Weight plates holders let you store you. And a maximum total weight of 800 lbs. Leg developer is designed to target hamstrings, quadriceps and flute muscles. Additional features - this set comes with a preacher curl pad and arm handle that allow you to isolate your arm movement for proper form.

Heavy duty - made from high quality steel, designed to support a maximum user weight of 400 lbs. Adjustable spotting arms prevent unnecessary injury while working out. Two-piece design - the olympic bench and squat Rack can be used together or separately or even moved out of the way, allowing you to perform squats and other exercises without obstruction.
BrandBalanceFrom #ad
ManufacturerBalanceFrom #ad
Warranty2-Year Warranty

5. Fitness Reality


Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench, Black

Fitness Reality #ad - 1 flat and 3 decline bench adjustments and 14 thigh support cushion height adjustments. 1. 5” round soft and slip resistant push up and dip handle bars. Sweat and moisture resistant double stitched vinyl bench covering. Transportation wheels for easy moving from room to room. Set up dimensions: 64” l x 28. 8” w x 35” h; 36”l x 8-12”w tapered bench with 2. 5” thick medium density foam. 24”l front and rear stabilizers make the bench extremely stable. Assembly required. 650 pounds of real weight capacity; User height range of 5' to 6'4 inch.
BrandFitness Reality #ad
ManufacturerParadigm Health & Wellness Inc. -- DROPSHIP #ad
Height64 Inches
Length32.5 Inches
Weight55.6 Pounds
Width28.8 Inches
Part Number2860



FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench Black

FLYBIRD #ad - This is a very good choice for primary or middle fitness fanatic. Fast adjustment with simple methodsdesigned with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done! High cost-effective benchused 9.

7" width backrest, and the pad all is filled with soft foam to 1. 8" thickness and made of high quality leather, fit for up to 5. 9". Save 70% space flybird foldable bench, easy to carry & no assembly needed, folded size: 31. 5" l x 12. 6" w x 11. 8" h. No worry buyingfor all flybird bench, order today and get a 1 year cover on the frame, we have sold over 1000000 sets weight bench with high quality, the measurement and capacity is actual result, 30 days cover on the pads.

Fashion adjustable benchfashion design with unique triangle structure, 600LBS WEIGHT CAPACITY give you a safe fitness experience, made of heavy-duty commercial quality steel, no worry for stability. You can put it in the corner, closet or under the Bed when you finish workout.
BrandFLYBIRD #ad
ManufacturerFLYBIRD #ad
Height13.58 Inches
Length32.28 Inches
Weight22.05 Pounds
Width9.65 Inches
Warranty1 YEAR

7. Annamm


Incline Extension AB Bench for Strength Training Equipment, Folding Multi-functional Supine Bench Sit Up Slim Body Equipment Machine, Adjustable Workout Exercise Weight Bench Equipment for Home Gym

Annamm #ad - All these basic exercise benefit you on muscle training of biceps, triceps, chest, back and legs. High density foam, excellent embossed leather surface and beauty sewing craft makes an advanced bench. Durable and stable designhigh quality design with thicken steel material and professional advice of body building coaches.

Strong enough to ensure safety for daily workout. Multi-functions exercisethis adjustable ab bench features with 7 different back positions and 3 seat positions to offer you any possible workout postures by dumbbell, bench press, one-arm rows, such as double hands lifting dumbbell, sit-up press and push ups. As professional manufacturer, we don't allow any defect for any weight bench from our factory. Comfortable cushions designsoft leather with foam padding makes you enjoy every exercise by a comfortable feeling.

The leather is sweat proof and easy cleaning. New design and foldable saving spacehumanized design helps to save 80% space by folding structure, so that you can put it behind your table or under your bed. Professional manufacturer22 years experience of design and production on sports fitness equipment. It is easy to fold and unfold by one pin lock by instruction manual, which makes a simple way for home gym exercise anytime as you like.
BrandAnnamm #ad
Height12.6 Inches
Length29.53 Inches
Width12.6 Inches



All-in-One Durable Exercise Bench Holds up to 772 lbs, Foldable Flat/Incline/Decline Workout Bench with Two Exercise Bands for Home Gym, PERLECARE Adjustable Weight Bench for Full Body Workout

PERLECARE #ad - Easy to convert to different positions while you change your exercises. The weight bench has throughout strict load-bearing tests, stable triangle structure and non-slip foot pads, and fully inspected before shipment. All-in-one upgraded weight bench - not get much time to be flying around the gym? it's a challenge to getting to a gym during busy working days.

We provide one year warranty, any question pls let us know. Combines the advantages of glute bridge, abdominal board, chest, glutes, back, our weight bench is excellent for a full-body workout at homes to shape your abs, adjustable weight bench, arms, and preacher curl, hamstrings and core. Multi-position weight bench features 7 backrest levels/7 pad heights/2 ankle positions adjustment so you can easily switch between flat, decline, and incline positions during your lifting session. This weight bench can be folded down and stored under your bed or in the corner. This adjustable bench has heavy duty steel pipe, is capable of bears the maximum weight of 772lbs.

It helps reduce muscle fatigue during a workout and give you a better fitness experience. High-density memory foam cushion - this adjustable weight bench comes complete with comfortable cushion and arms pad, providing wonderful support and protection for multiple weight lifting and exercise activities. Easy to use - super easy to assemble, put some screws and just the some knobs included in the package and it was ready to go. Robust design - constructed with high grade steel and scratch resistant powder-coated finish to make this a sturdy support for variety of workouts.
ManufacturerPERLECARE #ad
Part NumberPCWB01

9. soges


Soges Multi-Functional Dumbbell Bench Adjustable Height Incline Bench, PSBB004, Multi-Workout Abdominal Hyper Back Extension Bench, Home Strength Training Fitness Workout Station

soges #ad - Angle adjustment: soges adjustable weight beach has 4 back pad positions and 3 elbow rest positions to meet all you need when workout. Dimension: 66. 9”l *17. 3”w*23. 6~33. 5”l. Over 20 workout exercises including bench presses, dumbbell curls, should presses, sit-ups/crunches, abs, dips and more.

Ergonomic design: comfortable high-density foam padding and seat which is thickening, comfortable and breathable, secures body firmly and reducing muscle fatigue during workout. Sturdy & durable construction: the adjustable beach built with 80mm x 40mm thicken supported pipe which is heavy-duty powder-coated metal frame that’s guaranteed to withstand 660 lbs Capacity.

Good choice for family use. If there are any problems about the product, please contact us directly, we will reply and offer a solution in 24 hours. Detachable 2-different heights adjustable leg hold down bar for additional stability during workouts. Full-body exercise: the adjustable weight bench is ideal for working out and training on your chest, shoulders, back, and more.
Brandsoges #ad
ManufacturerPRC #ad
Part NumberPSBB004-CA

10. Power Systems


For Cardio Workouts and Strength Training, Power Systems Fitness Deck

Power Systems #ad - Simply fold/unfold the legs with the handy release levers and use The side lever to open the top and set it at. Of weight. When set at the highest configuration, textured rubber. Neutral color scheme – the dark gray and black design will blend in with any environment, and the bonus internal storage area is useful for keeping smaller Items contained and out of the floor.

The surface is non-slip, rubber feet keep the legs in place, dense plastic deck Can withstand up to 330 lbs. Use the deck as a basic 8” aerobic step, add plyometric challenge by raising it to 14”, or use it as an inclined or declined weight bench for strength training. Great for home or fitness classes – upgrade your home gym with this fitness Powerhouse. Quick transitions – the power systems deck has more than a dozen positions to suit any workout.

Tubing notches add variation – Use any of the 6 sets of tubing notches with any tube or band to add resistance and train different muscle groups. The low, compact size means you can easily store the deck under a bed or sofa Or in a closet. Stacks for storage – no need for cumbersome racks or shelving, simply lock the Power Systems deck in its lowest position and stack them. Stable and well-made – the sturdy, so it won’t move while in use.
BrandPower Systems #ad
ManufacturerPower Systems #ad
Height13 Inches
Length48 Inches
Weight31 Pounds
Width8 Inches
Part Number70085
Warranty90 Day Warranty