Top 10 Adjustable Ankle Weights for Women – Strength Training Wrist & Ankle Weights

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1. Sportneer


Lifting Exercise Leg Weights,1-7 lbs, Running, Sportneer Adjustable Ankle Weights for Women Men Kids, Fitness Workout, Wrist Weights Ankle Weights Sets for Gym, Orange

Sportneer #ad - 3. 5 lbs per ankle: comes in 2 pack in this ankle weights set, each pack weighs up to 3. 5 lbs per ankle, 2 pack up to the maximum of 7 lbs. Adjustable weights: 5 removable sand pockets for each ankle weight, one pocket weighs 06 lbs, each ankle's weights can be adjusted from 05 lbs to 3.

5 lbs by adding or taking out the inserts. Quality & comfort: made of neoprene exterior, reinforced stitching and sturdy outer trim, you could feel its softness when hold in your hands. Motivate your workouts: add more resistance to daily workout, rehabilitate muscles, improve balance, jogging, core training, gym and many other exercises, fitness, walking, helping increase strength, aerobics, and assist physical therapy. Extended length: these ankle weights extend its length from 11. 8'' to 12. 6", with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes.
BrandSportneer #ad
ManufacturerSportneer Direct #ad
Height1.57 Inches
Length12.32 Inches
Weight3.2 Kilograms
Width5.31 Inches
Part NumberY22-82000-34



GYMENIST Pair of Ankle Weights Can Be Adjusted Up to 5.5 LB Each Set of 2 x Weight Wraps Total 11-LB, Blue 4347391503

GYMENIST #ad - High quality, non-toxic, ideal for endurance training, running, exercising, hiking and all kind of cardio exercises. Can be used for running jogging and all kinds of workout for hand legs. Package include: 2 x ankle wraps & 20 x 055-lb metal sticks, Each wrap has 10 slots for the metal sticks. Included components: 2 X Ankle weights. Sport type: Exercise & Fitness. Soft and comfortable 5-LB weights to put on around your ankles and wrists for exercise. Easy to adjust the tightness of the weights on your legs and hands and more importantly you can adjust how much you want to use.
ManufacturerGymenist #ad
Height6 Inches
Length6 Inches
Weight11.51 Pounds
Width4 Inches
Part Number4347391503

3. Vergali


Fitness, Physical Therapy, Comfy 5 lb Pair of Leg Wrist Arm Weights 2.5 Pounds Each. Great for Workouts at Home, Strength Training, Gym, Walking, Vergali Ankle Weights for Women and Men. Adjustable

Vergali #ad - Strengthen your upper body or lower body with a variety of exercises. If you are unhappy with your purchase for any reason, we will do what it takes to make it right. Start at the low weight and work your way up over time as you build strength.

Our customer support team is here to help. Free workout guide also included! We make it simple to add or take out weights with the pull out tab attached to each sandbag. We added extra length on the velcro strip allowing you to get the perfect fit around your ankles. No hassle. Use for ankles or wrists - workout guide included: these weights can be strapped around ankles or wrists so you can enjoy versatility in your workouts. No more worrying about weights sliding around while working out.

Lifetime manufacturer's warranty: rest assured, we are so confident that you will love our ankle weights that we are offering all customers a lifetime manufacturer’s warranty. Convenient. When finished, simply pull from the end of the ankle weight to detach from the velcro. The sandbags stay secure inside each pouch so they will not fall out. Adjustable ankle weights - 5 lb pair: our ankle weights can be easily adjusted from 1. 5 to 2.
BrandVergali #ad
ManufacturerVergali #ad
Weight2.5 Pounds
Part Number15351584627

4. Henkelion


Running, Strength Training Wrist and Ankle Weights Set for Gym, Lifting Exercise Leg Weights, Each 5 Lbs Black, Fitness Workout, Henkelion 1 Pair 10 Lbs Adjustable Ankle Weights for Women Men Kids

Henkelion #ad - And the ankle weights attach and adjust easily with velcro to hold well and prevent sliding. Comfort cotton material - the pair of ankle weight is made of mercerized cotton, which is breathable, soft to absorb moisture and sweat quickly.

Weights for ankles & wrists - The weights have elongated design to make your ankle and wrist feel smooth and comfort. Wide applications - the ankle weights set is ideally used in gyms, aerobics, jogging, gymnastics, gym workouts and other fitness activities to strengthen muscles and protect joint. Adjustable ankle weights - the pair of ankle weights have separable weight bags to adjust weight. Durable weights for men & women - The ankle weights are available for core training and faster recovery of different body types.
BrandHenkelion #ad
ManufacturerHenkelion #ad
Weight5 Pounds
Part NumberAW_5LB_006_1

5. Prodigen


Jogging, Prodigen Adjustable Ankle Weights Set for Men & Women Ankle Wrist Weight for Walking, Gymnastics Black, 5lbs x2

Prodigen #ad - The adjustable ankle / leg weights is suitable for both men and women as well as kids because of adjustable straps and adjustable weights. Customer service - our friendly customer service professionals are always standing by to help. Any quality problems of the ankle / leg weights, we’d like to return your money back.

The adjustable ankle / wrist weights work well for protecting your ankle leg and wrist skin from hurt. Improving gym performance - the added resistance of ankle / wrist weights gradually improves muscle rehabilitation, aerobics, walking, burn the fat and tone body muscles. Adjustable ankle weights - 5 individual bags for each bag weights 095lbs. The ankle / leg weights can hold up to 5 pounds per ankle in increments of 1 pound.

Perfect for lower body exercise. Widely applicable in home workouts, cross training, core training, jogging, gym and many other fitness workouts. These leg weights will allow you to increase your intensity slowly and prevent injury. Fully adjustable & sturdy straps - strong velcro band ensures a customized fit for your ankles so you can adjust them for a comfortable fit and won’t slide off. Each time you add weight, you will be building the muscles of your thigh and butt a little more.
BrandProdigen #ad
ManufacturerProdigen #ad
Weight0.95 Pounds
Part NumberAW-00006

6. BalanceFrom


BalanceFrom Go Fit Fully Adjustable Ankle Wrist Arm Leg Weights

BalanceFrom #ad - Durability: weights are made of neoprene exterior, reinforced stitching and moisture absorbing material inside, soft, breathable and comfortable. Full adjustable to fit ankle, wrist, arm or your leg. Choices: weights come in different weight levels for you to choose from: 1-lb pair, 4-lb pair, 2-lb pair, 3-lb pair, 2.5-lb pair, 1. 5-lb pair, 5-lb pair. Ideal for home workouts, walking, Cross Training, aerobics, jogging, core training, gym and many other fitness workouts. Pair: all sizes come in pair. Adjustable: with the oversized velcro pad, the weights are super easy to put on and off.
BrandBalanceFrom #ad
ManufacturerBalanceFrom #ad
Weight2 Pounds
Part NumberBFAW-1PK
Warranty2-Year warranty

7. Fragraim


Aerobics, Total 5LBS, Blue, Resistance Training|Each 0.5-2.5 LBS, Gymnastics, Physical Therapy, Fragraim Adjustable Ankle Weights 1-5 LBS Pair with Removable Weight for Jogging

Fragraim #ad - Please feel free to contact us with any product questions. These adjust ankle weights are durable and long-lasting for all workout routines. Snug fit: adjustable strap closure for loosening and tightening to ensure a customized fit to your ankle/wrist/arm/leg, take seconds to put on and take off.

With long enough velcro strap, lightweight and easy to carry. Perfect for studio, home or travel use, office, snug and secure. Guarantee: 60-days free return and 18-month replacement warranty. Allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro, women, each bag weighs 05 lbs, men or kids. Premium quality: made with durable and stretchy mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear.

Adjustable weight with removable weights: 5 individual sandbags in each pack, total weights can be adjusted from 1-5 lbs pair for increased resistance. Help increase lower body strength, and coordination for physical therapy. Workout & fitness: filled with the iron shot, burn calories and fat, walking, add more resistance to daily workout, improve balance and flexibility, core strength training, fitness, jogging, rehabilitate muscles, aerobics, gym and many other fitness exercises.
BrandFragraim #ad
ManufacturerFragraim #ad
Part Numberadjust-weight-0011to5lbblue

8. Empower


Walking, Berry, Physical Therapy, Running, Jogging, Toning, 3-in-1 Adjustable Weight from 3-5lbs 5lb Set/Two 2.5lb Weights, Resistance Training, Empower Ankle & Wrist Weights for Women for Exercise

Empower #ad - Sculpt and tone while walking, jogging, cross-training and workout routines. 3-in-1 adjustable weights: each ankle weight weighs 2. 5lbs and can easily be adjusted by simply adding or removing the weighted bars.

Burn more calories: our ankle and wrist weights for women add resistance to your workouts by combining cardio and weight training resulting to burn more calories. Durable and comfortable: constructed with high quality, soft and stretchy neoprene fabric with reinforced double stitching and extra thick padding, filled with iron sand and removable cast iron weight bars.

Designed for women: our adjustable weight ankle weights are designed with a woman’s body and needs in mind. You can adjust your set from 5lbs to 4lbs by removing two. 5lb bars and from 4lbs to 3lbs by removing four. 5lb bars. Use anywhere: easy to carry, you can take your ankle and wrist weights with you anywhere; the gym, home, at the office or while traveling.
BrandEmpower #ad
ManufacturerFitness EM, LLC #ad
Height1 Inches
Length13.25 Inches
Weight2.5 Pounds
Width5 Inches
Part NumberMP-3416R

9. Virtee


Wrist Weight Set 1-5 lbs 1 Pair with Removable Weight for Jogging, 0.5-2.5 lbs Each Pack, 2 Pack, Gymnastic, Walking, Virtee Adjustable Ankle Weights for Women Men Kids, Workout

Virtee #ad - Pair: build body strength one step at a time with adjustable ankle weights 5 pounds Set 2 x 2. 5 pound weights. Fitness: ideal for walking, running, kick boxing, sprinting, jogging, cycling, gymnastics, yoga, weight lifting, aerobics, workouts other training exercises.

Comfort fit: long adjustable velcro straps ensure a secure and snug fit on your wrists, kid, woman, arms or legs. High quality and durable: comfortable, moisture-wicking materials that fit comfortably against your skin and the high quality stitching will hold up over time. Add resistance to your workout no matter you are man, ankles, professional or beginninger. Fully adjustable weights: 5 removable sandbags for each ankle weights, each sandbag weighs 05 lbs, can easily be added or removed from 1 lb to 5 lbs pair.
BrandVirtee #ad
ManufacturerVirtee #ad



AMBOR Ankle Weights, Adjustable Leg Weights Straps for Exercise, Wrist Weight Set for Women and Men

AMBOR #ad - Customer service - please feel free to contact us with any product questions. Wide application range - the adjustable ankle weights for women & men, rehabilitation, hiking, jogging, aerobics and many other gym and fitness workouts, which helps increase strength, gymnastics, which are wonderful auxiliary tools in exercising, core training, leg workouts, they are widely used in various work out like: walking, physical therapy, build up leg muscles and home working out.

Soft & breathable material - durable ankle weight set is made of the neoprene material without peculiar smell, which is soft, flexible and comfortable to wear. It’s reinforced stitching and sturdy exterior trim will not only give you a smooth wearing feeling but also protect your skin from hurt. We offer a 12 months maintenance period and 30 days worry-free return & exchange service for every adjustable ankle weights.

Each pocket weighs is 038 lbs, total weights each ankle weight can be adjusted from 05-2 lbs by adding or removing the weights. Extended length & strong velcro band - the adjustable leg weights are designed with extended length velcro band about 7. 1inch, which can ensure long enough for you loosen and tighten them freely to ensure a customized and comfortable fit according to the size of your ankle and wrist to prevent the ankle weights from slipping down easily. If you meet with any quality, logistic or any other product issues during this period, please don't hesitate to contact us.
BrandAMBOR #ad
ManufacturerAMBOR #ad
Weight0.38 Pounds